Improve Performance with WKO
Track and Improve Performance with WKO5
Webinar Overview: The Ultimate Season Review
In this webinar Tim Cusick demonstrated how to dive deep into historical training and racing data to better plan your next season. While this webinar was recorded using WKO4, it still applies to WKO5.
Make sure you get results! As you train, your fitness changes and responds to the exercise. It is imperative that you track these changes. WKO supplies advanced analytics and access to physiological data to help you understand how you respond to training.
Webinars
Guides
Articles
- Performing a Season Review to Identify Your Strengths and Weaknesses
- How to Conduct a Season Review
- WKO4 Case Study: A Former Pro Mountain Biker Regains His Fitness
- WKO4 Case Study: The Making of a Champion Cyclist as Viewed Through the Lens of the WKO Power-Duration Model
- WKO4 Case Study: Amber Neben’s Victory at La Route de France Feminine Internationale
Ebooks
Reference